Losing weight on a GLP-1 is the easy part. Staying hydrated, hitting your protein and keeping your muscle is where people struggle. HydroMove is built for exactly that.
Download on the App StoreAppetite suppression means thirst suppression. Hourly reminders during the hours you choose, and you log a drink straight from the notification — the app never has to open.
One number: grams. Log it in seconds and watch the weekly pattern instead of weighing every meal.
Rapid weight loss takes lean mass with it unless you train. Short progressive strength sessions, at home, no equipment.
Nausea, fatigue, low appetite, constipation — logged against your dose day, so the patterns show up on their own.
Write to hydromove@artsintez.net — a real person reads every message and usually replies within two working days. Tell us your iPhone model and iOS version if something isn't working.
Subscriptions are handled by Apple. Open the Settings app, tap your name, then Subscriptions — you can cancel or change plan there at any time. Cancelling keeps Premium active until the end of the paid period.
Your health data stays on your device and in your own iCloud. No ads, no data selling, no third-party analytics. See the privacy policy.